Welcome to Holistic Mind Counseling!

Hi, I am Dr. Puja Kakkar.

Are you tired, exhausted and feeling unhappy in your life? You might be a teen who is feeling alienated or misunderstood. You may be a parent looking for help for your child’s issues or need tools as a parent to raise healthy, happy and confident kids or you are a couple wanting to connect with your partner, l can help! I provide therapy for young kids, teens, adults and couples. I offer Telehealth services and in person sessions at my office in Redmond, WA. Please click services page for more detailed information.

I have 22 years of experience working with children, adolescents, adults and families. My approach is warm and authentic. I offer a variety of techniques to enhance self awareness and empower clients to take charge of their own mental health. I am a queer, trans and neurodiverse-affirming therapist. I offer a safe space and welcome people from all communities. I offer therapy in four languages: Hindi, Punjabi, Urdu and English.

If you are ready to begin your journey don't hesitate to call 425-409-9280 or email at drpuja@holisticmindcounseling.com.

Specialty Areas:

  • Depression

  • Anxiety

  • ADHD

  • Parent Coaching

  • School Issues: Academic & Behavioral

  • Screen Addiction

  • OCD

  • Trauma

  • Life/Work Stress

  • Perinatal Mood & Anxiety Disorder

  • Family & Relationship Issues

  • Cultural & Systemic Oppression

  • Gender Identity

Populations Served:

  • Children

  • Adolescents

  • Adults

  • Couples

  • Parents

  • Neurodivergent

  • LGBTQIA

  • BIPOC

  • Families

  • Tech Professionals