Kids & Teens
Available for ages 4-18
I use play therapy to observe and gain insights into your child's problems. Young kids communicate through play which is children's natural medium of expression. They process difficult emotions and express their feelings more easily in a safe environment when they feel most comfortable doing it. Your child will learn new skills to address their behavioral, social and emotional issues and improve their self confidence.
Teenage years can be exciting and challenging. If you are a teen who is struggling with stress, bullying, peer pressure, anxiety, depression or you just feel as if no one understands you, I am here to help you. My job as a teen counselor is to offer support and provide a safe space where you navigate your challenges which helps you understand yourself better. You learn skills and tools which helps you express your emotions in a healthy way, make good decisions, and accomplish your dreams and goals.
Parent Coaching and Family Therapy
Whether you are a parent struggling with temper-tantrums, bedtime battles, difficulty getting your kids to listen or just feeling overwhelmed, I offer practical strategies, resources and tools to help you become the best parent you can be. I provide parents with the support they need to navigate the challenges of raising happy and strong children. I guide you through every stage of parenting, from infancy to adolescence, with evidence-based techniques and personalized support to build stronger, healthier relationships with your children.
You might be a family struggling with communication problems, sibling issues, boundary settings or feeling disconnected from each other. I can help your family to foster healthy, meaningful relationships and strengthen your bond as a family.
Adults
You might be feeling anxious, sad, overwhelmed or generally stuck in your life and don’t know how to navigate your life’s challenges. Perhaps you are experiencing work related stress, relationship issues, focus and concentration problems because you have ADHD or experiencing a gap between what you want and what you have. You are not alone. I can understand life can be difficult. I collaborate with you and we work together to find your inner strengths which leads you to the path of happiness and success.
Couples Therapy
Do you feel you are drifting away from your spouse? Are you struggling with communicating your emotions to your partner or having too many conflicts with each other and feel your trust is broken? You, your life and your relationship are very important and deserve the best care possible! I help couples to regain empathy and love for each other, provide support for affair, betrayal recovery, heal emotional injuries and help them strengthen their bond and reconnect with their partner.
