Therapy and ADHD/AUTISM Testing for Children, Teens, Adults & Couples in Redmond, WA.
Helping Neurodiverse Minds thrive
Supporting children, teens, adults, and couples for 20+ years
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Multilingual Care
Offer therapy in Hindi, Punjabi, Urdu & English.
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Experienced Expertise
Over two decades of trusted therapeutic work.
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Personalized Approach
Thoughtful care tailored to your unique needs, goals, and circumstances.
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Clear, Insightful Answers
Psychological testing that brings clarity and direction.
◼️ Individual Therapy ◼️ Therapy for Kids & Teens ◼️ Couple Therapy/Intensives ◼️ Family Therapy ◼️ Comprehensive Assessments & Testing
◼️ Individual Therapy ◼️ Therapy for Kids & Teens ◼️ Couple Therapy/Intensives ◼️ Family Therapy ◼️ Comprehensive Assessments & Testing
Real answers.
Deeper understanding.
A clearer path forward.
It can be incredibly frustrating when
◉ You know something isn’t right, but no one can quite explain why.
◉ You have tried therapy before but nothing changed
◉ Your child is struggling in school despite their best efforts,
◉ Your teen feels constantly overwhelmed and misunderstood.
◉ As a parent, you feel stuck—searching for answers, clarity, and support but coming up short.
◉ You’re navigating challenges in your relationship
◉ You’re questioning a diagnosis that doesn’t fully fit your experience.
For the troubles you have, Holistic Mind Counseling can help.
Why Choose Holistic Mind Counseling
We don’t rush to label or give surface-level answers.
Whether you’re seeking therapy or looking for answers through ADHD and autism testing- we take the time to understand the full picture- your struggles, experiences, pieces that have been often missed or overlooked. This means slowing things down so we make sense of your patterns and identify what will truly support you to help you move forward.
Hi, I am Dr. Puja Kakkar
It’s humbling to share why clients choose to work with me. Many begin to notice meaningful shifts within just a few months—saving time, energy, and years of feeling stuck.
Clients often share that they trust my steady presence and depth of experience. With over 23 years of working with children, adolescents, adults, couples, and families, I draw from thoughtful, evidence-based approaches to help you understand yourself more deeply, shift patterns that aren’t working, and create lasting, meaningful change.
I take time to truly understand the full picture—your story, your relationships, and your unique patterns. Each session and assessment is intentional, thorough, and tailored specifically to you, with care given to both your strengths and the places where you may feel stuck.
My approach is warm, collaborative, and neurodivergent-affirming. I work with clients from diverse cultural backgrounds, including LGBTQ+, queer, and trans individuals and families. I also offer therapy in Hindi, Punjabi, Urdu, and English, so you can feel understood in the ways that matter most..
Therapy Services
Individual Therapy for Adults
Couples Therapy & Intensives
Therapy for Teens
Parenting Coaching
Therapy for Kids
Family Therapy
Psychological Testing
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ADHD Assessment for Kids
You know your child is struggling in school, but no one can fully explain why—and you want clear answers, support, and a deeper understanding of how they learn best.
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Autism Assessment for Teens
Psychological testing helps understand how teens think, learn, and process the world—especially when things feel harder than they should.
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Learning Problems & Learning Difficulties
When learning feels harder than it should, it can quietly erode confidence. Thoughtful, comprehensive testing can bring clarity to what’s going on and offer a path forward that truly fits.
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Giftedness Assessment for Adults
You’ve long felt that certain things are harder for you than they should be and want clear, accurate answers to better understand how your mind works and why.
Common Reasons People Reach Out for Support
Depression
Anxiety
ADHD
2e/Exceptional
PDA
Parent Coaching
School Issues: Academic & Behavioral
Screen Addiction
OCD
Trauma
Life/Work Stress
Perinatal Mood & Anxiety Disorder
Family & Relationship Issues
Cultural & Systemic Oppression
Gender Identity
“I am different, not less.” — Temple Grandin
“I am different, not less.” — Temple Grandin
Three Easy Steps to Start
1.
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Book a FREE Consult
Click on the “Book Now” button to schedule a consultation call now.
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Consultation Call
We will meet via Zoom so that you can get a better understanding of how I can help you
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3.
First Session!
We will meet and assess your needs, form a treatment plan, and/or start the assessment process.
Sessions Rates
Intake Assessment (50 min) $365
Individual Therapy (50 min) $365
Couple Therapy (50 min) $365
Parent/Family Coaching (50 min) $365
Payment is taken the day of each session via autopay with a credit card on file.
Telehealth & In person office in Redmond, WA
Get Real answers, Understand what’s going on. Move forward with the right support. or We provide neuroaffirming therapy and evaluations for all age groups in Redmond, Bellevue, Kirkland and surrounding areas.