Child Therapy in Redmond, WA
Big feelings need safe spaces
Where children feel seen, safe &supported
Your child is constantly feeling overwhelmed .
➜You feel your child struggles and doesn’t seem to fit in…..
➜You want to see your child happy again
School mornings have turned into battles
➜When you see a call from school, you freeze….
Children experience the world in deep and meaningful ways, even when they don’t have the words to express it…
Their thoughts, emotions, and reactions are shaped by what they see, feel, and go through every day.
When something feels overwhelming or confusing, it often shows up as big emotions, and meltdowns as kids don’t have the words to express what they are feeling inside their body.
HOW CHILD THERAPY HELPS
Child therapy provides a safe, supportive space where your child can begin to express what they’re feeling—often in ways that go beyond words.
Through therapy, your child can:
✅ Better understand and express their emotions
✅ Learn to manage anxiety, frustration, and overwhelm
✅ Build confidence and emotional resilience
✅ Develop healthier ways to cope with challenges
At the same time, you as a parent are supported in understanding what’s happening and how to respond in ways that truly help.
I use play as a modality to observe and gain insights into your child's problems. Young kids communicate through play which is their most natural form of expression. They process difficult emotions and express their feelings more easily in a safe environment when they feel most comfortable doing it. Your child will learn new skills to address their behavioral, social and emotional issues and improve their self confidence.
Signs your child need therapy
You might be noticing:
➜Increased anxiety, worries, or fears
➜You see your child holding it together all day at school, only to fall apart at home.
➜Big feelings, Frequent meltdowns, frustration, or emotional outbursts
➜Difficulty focusing or sitting still
➜Changes in mood, behavior, or personality
➜Withdrawal from family or friends
➜School struggles or loss of confidence
➜Trouble adjusting to changes or transitions
Why Work With Dr. Puja Kakkar
A Safe Space for Big Feelings….
At Holistic Mind Counseling, play therapy is not about “fixing” children. It is about helping children feel safe enough to express themselves, build emotional skills, and develop confidence in who they are.
Every child deserves a space where they feel:
Seen
Understood
Accepted
Supported
Emotionally safe
You finally see some changes in your kids’s mood
You feel you got you kid back…..
You kids are feeling happy and well adjusted in school
Ready to start….